The race, in three figures
The race, in words
Thomas Füßer finished 369th of 494 men in the Open division at Cologne 2025, in 1:34:57.
The burpee broad jumps cost the most time: 1:34 slower than the median. Paced to finish: the second half went 2:59 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Cologne gained about 0:24.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:18Running 1 5:46v median +0:52
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Block 02 10:06Running 2 7:38v median +2:58
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Block 03 9:58Running 3 6:03v median +1:07
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Block 04 13:16Running 4 6:21v median +1:22
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Block 05 12:00Running 5 7:05v median +1:57
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Block 06 7:52Running 6 6:10v median +1:09
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Block 07 11:06Running 7 5:46v median +0:42
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Block 08 13:54Running 8 7:34v median +1:21
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 493
A pace, not a person: at every mat, the middle of the 493 men who finished.