The race, in three figures
The race, in words
1:34:58 at Cologne 2025 put Dennis Liefländer 370th of 494 men in the Open division.
The wall balls cost the most time: 3:52 slower than the median. The race faded late: the second half went 5:54 worse against the middle of the field than the first.
Cologne ran fast: the 1,229 athletes who also raced elsewhere this season were about 0:24 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:12Running 1 4:34v median −0:20
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Block 02 7:39Running 2 4:18v median −0:22
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Block 03 9:51Running 3 4:34v median −0:22
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Block 04 10:28Running 4 5:03v median +0:04
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Block 05 10:54Running 5 5:37v median +0:29
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Block 06 8:01Running 6 5:40v median +0:39
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Block 07 10:31Running 7 6:03v median +0:59
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Block 08 18:16Running 8 7:38v median +1:25
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 493
A pace, not a person: at every mat, the middle of the 493 men who finished.