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Germany / Cologne / HYROX / Season 7 (2024/25)

Abdulla Kesserawi

SYR M 25-29 n = 494
Finish · net time
1:35:41
+11:16 v median 1:24:25
Men
374/494
25-29
77/97
Field beaten
24%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:11
v median
218/494
Rank
Biggest loss
Wall Balls
+3:10
v median
433/494
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:17
    Running 1 5:03
    v median +0:09
    1000m SkiErg 4:14
    v median −0:10
  2. Block 02 8:32
    Running 2 4:59
    v median +0:19
    50m Sled Push 3:33
    v median +0:38
  3. Block 03 11:32
    Running 3 5:26
    v median +0:30
    50m Sled Pull 6:06
    v median +1:43
  4. Block 04 12:24
    Running 4 6:07
    v median +1:08
    80m Burpee Broad Jump 6:17
    v median +0:56
  5. Block 05 11:12
    Running 5 5:47
    v median +0:39
    1000m Row 5:25
    v median +0:42
  6. Block 06 8:24
    Running 6 6:05
    v median +1:04
    200m Farmers Carry 2:19
    v median +0:17
  7. Block 07 10:47
    Running 7 6:14
    v median +1:10
    100m Sandbag Lunges 4:33
    v median −0:11
  8. Block 08 16:48
    Running 8 6:52
    v median +0:39
    Wall Balls 9:56
    v median +3:10

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:43
0:02 0:41
B2 · 50m Sled Push
0:27
0:05 0:22
B3 · 50m Sled Pull
0:29
0:09 0:20
B4 · 80m Burpee Broad Jump
1:36
0:13 1:23
B5 · 1000m Row
1:03
0:31 0:32
B6 · 200m Farmers Carry
1:18
1:06 0:12
B7 · 100m Sandbag Lunges
1:16
1:00 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 493

A pace, not a person: at every mat, the middle of the 493 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 11:17 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Men · n = 494