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Germany / Cologne / HYROX / Season 7 (2024/25)

Sascha Thießen

GER M 30-34 n = 494
Finish · net time
1:36:11
+11:46 v median 1:24:25
Men
378/494
30-34
104/127
Field beaten
24%

The race, in three figures

Biggest gain
50m Sled Pull
−0:18
v median
175/494
Rank
Biggest loss
Wall Balls
+1:21
v median
347/494
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:27
    Running 1 5:29
    v median +0:35
    1000m SkiErg 4:58
    v median +0:34
  2. Block 02 8:32
    Running 2 5:24
    v median +0:44
    50m Sled Push 3:08
    v median +0:13
  3. Block 03 9:53
    Running 3 5:48
    v median +0:52
    50m Sled Pull 4:05
    v median −0:18
  4. Block 04 12:26
    Running 4 5:49
    v median +0:50
    80m Burpee Broad Jump 6:37
    v median +1:16
  5. Block 05 11:35
    Running 5 6:05
    v median +0:57
    1000m Row 5:30
    v median +0:47
  6. Block 06 8:14
    Running 6 5:54
    v median +0:53
    200m Farmers Carry 2:20
    v median +0:18
  7. Block 07 12:11
    Running 7 6:19
    v median +1:15
    100m Sandbag Lunges 5:52
    v median +1:08
  8. Block 08 15:33
    Running 8 7:26
    v median +1:13
    Wall Balls 8:07
    v median +1:21

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:52
0:02 0:50
B2 · 50m Sled Push
0:31
0:08 0:23
B3 · 50m Sled Pull
0:40
0:09 0:31
B4 · 80m Burpee Broad Jump
2:14
1:13 1:01
B5 · 1000m Row
1:02
0:31 0:31
B6 · 200m Farmers Carry
1:05
0:56 0:09
B7 · 100m Sandbag Lunges
1:05
0:52 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 493

A pace, not a person: at every mat, the middle of the 493 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:47 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Men · n = 494