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Germany / Cologne / HYROX / Season 7 (2024/25)

Frederic Schug

GER M 30-34 n = 494
Finish · net time
1:36:28
+12:03 v median 1:24:25
Men
379/494
30-34
105/127
Field beaten
23%

The race, in three figures

Biggest gain
1000m SkiErg
−0:01
v median
239/494
Rank
Biggest loss
100m Sandbag Lunges
+2:10
v median
440/494
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:46
    Running 1 5:23
    v median +0:29
    1000m SkiErg 4:23
    v median −0:01
  2. Block 02 9:23
    Running 2 5:19
    v median +0:39
    50m Sled Push 4:04
    v median +1:09
  3. Block 03 11:34
    Running 3 5:56
    v median +1:00
    50m Sled Pull 5:38
    v median +1:15
  4. Block 04 12:02
    Running 4 6:05
    v median +1:06
    80m Burpee Broad Jump 5:57
    v median +0:36
  5. Block 05 10:49
    Running 5 5:43
    v median +0:35
    1000m Row 5:06
    v median +0:23
  6. Block 06 7:52
    Running 6 5:36
    v median +0:35
    200m Farmers Carry 2:16
    v median +0:14
  7. Block 07 12:36
    Running 7 5:42
    v median +0:38
    100m Sandbag Lunges 6:54
    v median +2:10
  8. Block 08 14:26
    Running 8 7:11
    v median +0:58
    Wall Balls 7:15
    v median +0:29

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:51
0:02 0:49
B2 · 50m Sled Push
0:39
0:08 0:31
B3 · 50m Sled Pull
0:47
0:10 0:37
B4 · 80m Burpee Broad Jump
1:34
0:16 1:18
B5 · 1000m Row
1:12
0:32 0:40
B6 · 200m Farmers Carry
1:36
1:24 0:12
B7 · 100m Sandbag Lunges
1:29
0:52 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 493

A pace, not a person: at every mat, the middle of the 493 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:04 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Men · n = 494