The race, in three figures
The race, in words
Cornelius Von Moers-Meßmer finished 383rd of 494 men in the Open division at Cologne 2025, in 1:37:04.
The sandbag lunges were where this race was made, 1:56 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 0:51 behind the median. A harder second half: 5:56 more lost to the middle of the field after halfway than before it.
Cologne ran fast: the 1,229 athletes who also raced elsewhere this season were about 0:24 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:19Running 1 5:27v median +0:33
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Block 02 7:34Running 2 5:27v median +0:47
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Block 03 10:21Running 3 5:41v median +0:45
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Block 04 11:48Running 4 5:36v median +0:37
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Block 05 13:08Running 5 8:25v median +3:17
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Block 06 10:13Running 6 8:24v median +3:23
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Block 07 11:05Running 7 8:17v median +3:13
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Block 08 12:47Running 8 7:01v median +0:48
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 493
A pace, not a person: at every mat, the middle of the 493 men who finished.