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Germany / Cologne / HYROX / Season 7 (2024/25)

Nicolas Witte

GER M 40-44 n = 494
Finish · net time
1:39:05
+14:40 v median 1:24:25
Men
391/494
40-44
47/62
Field beaten
21%

The race, in three figures

Biggest gain
200m Farmers Carry
+0:01
v median
253/494
Rank
Biggest loss
Wall Balls
+3:25
v median
440/494
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:10
    Running 1 5:08
    v median +0:14
    1000m SkiErg 5:02
    v median +0:38
  2. Block 02 8:40
    Running 2 4:57
    v median +0:17
    50m Sled Push 3:43
    v median +0:48
  3. Block 03 11:07
    Running 3 5:10
    v median +0:14
    50m Sled Pull 5:57
    v median +1:34
  4. Block 04 12:36
    Running 4 5:32
    v median +0:33
    80m Burpee Broad Jump 7:04
    v median +1:43
  5. Block 05 10:52
    Running 5 5:41
    v median +0:33
    1000m Row 5:11
    v median +0:28
  6. Block 06 7:46
    Running 6 5:43
    v median +0:42
    200m Farmers Carry 2:03
    v median +0:01
  7. Block 07 13:30
    Running 7 5:43
    v median +0:39
    100m Sandbag Lunges 7:47
    v median +3:03
  8. Block 08 17:44
    Running 8 7:33
    v median +1:20
    Wall Balls 10:11
    v median +3:25

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:44
0:03 0:41
B2 · 50m Sled Push
0:29
0:07 0:22
B3 · 50m Sled Pull
0:37
0:10 0:27
B4 · 80m Burpee Broad Jump
1:29
0:21 1:08
B5 · 1000m Row
0:58
0:34 0:24
B6 · 200m Farmers Carry
1:11
1:00 0:11
B7 · 100m Sandbag Lunges
1:20
0:48 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 493

A pace, not a person: at every mat, the middle of the 493 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:41 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Men · n = 494