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Germany / Cologne / HYROX / Season 7 (2024/25)

Thomas Langwieser

GER M 30-34 n = 494
Finish · net time
1:39:17
+14:52 v median 1:24:25
Men
392/494
30-34
108/127
Field beaten
21%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:52
v median
51/494
Rank
Biggest loss
Wall Balls
+4:06
v median
454/494
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:13
    Running 1 5:12
    v median +0:18
    1000m SkiErg 4:01
    v median −0:23
  2. Block 02 8:51
    Running 2 5:38
    v median +0:58
    50m Sled Push 3:13
    v median +0:18
  3. Block 03 9:42
    Running 3 5:33
    v median +0:37
    50m Sled Pull 4:09
    v median −0:14
  4. Block 04 10:13
    Running 4 5:57
    v median +0:58
    80m Burpee Broad Jump 4:16
    v median −1:05
  5. Block 05 11:01
    Running 5 6:20
    v median +1:12
    1000m Row 4:41
    v median −0:02
  6. Block 06 7:40
    Running 6 5:35
    v median +0:34
    200m Farmers Carry 2:05
    v median +0:03
  7. Block 07 8:41
    Running 7 5:49
    v median +0:45
    100m Sandbag Lunges 2:52
    v median −1:52
  8. Block 08 18:20
    Running 8 7:28
    v median +1:15
    Wall Balls 10:52
    v median +4:06

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:52
0:02 0:50
B2 · 50m Sled Push
0:28
0:07 0:21
B3 · 50m Sled Pull
0:49
0:08 0:41
B4 · 80m Burpee Broad Jump
5:24
0:19 5:05
B5 · 1000m Row
1:02
0:33 0:29
B6 · 200m Farmers Carry
1:23
1:10 0:13
B7 · 100m Sandbag Lunges
5:47
1:14 4:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 493

A pace, not a person: at every mat, the middle of the 493 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 14:53 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Men · n = 494