The race, in three figures
The race, in words
1:39:17 at Cologne 2025 put Thomas Langwieser 392nd of 494 men in the Open division.
The sandbag lunges were where this race was made, 1:52 ahead of the median. The wall balls cost the most time: 4:06 slower than the median. A harder second half: 4:17 more lost to the middle of the field after halfway than before it.
Cologne ran fast: the 1,229 athletes who also raced elsewhere this season were about 0:24 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:13Running 1 5:12v median +0:18
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Block 02 8:51Running 2 5:38v median +0:58
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Block 03 9:42Running 3 5:33v median +0:37
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Block 04 10:13Running 4 5:57v median +0:58
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Block 05 11:01Running 5 6:20v median +1:12
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Block 06 7:40Running 6 5:35v median +0:34
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Block 07 8:41Running 7 5:49v median +0:45
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Block 08 18:20Running 8 7:28v median +1:15
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 493
A pace, not a person: at every mat, the middle of the 493 men who finished.