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Germany / Cologne / HYROX / Season 7 (2024/25)

Enno Müller-Stephan

GER M 45-49 n = 494
Finish · net time
1:39:17
+14:52 v median 1:24:25
Men
393/494
45-49
17/29
Field beaten
20%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:21
v median
116/494
Rank
Biggest loss
100m Sandbag Lunges
+1:55
v median
432/494
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:54
    Running 1 5:39
    v median +0:45
    1000m SkiErg 4:15
    v median −0:09
  2. Block 02 8:29
    Running 2 5:39
    v median +0:59
    50m Sled Push 2:50
    v median −0:05
  3. Block 03 10:40
    Running 3 6:03
    v median +1:07
    50m Sled Pull 4:37
    v median +0:14
  4. Block 04 10:17
    Running 4 6:17
    v median +1:18
    80m Burpee Broad Jump 4:00
    v median −1:21
  5. Block 05 11:22
    Running 5 6:28
    v median +1:20
    1000m Row 4:54
    v median +0:11
  6. Block 06 8:33
    Running 6 6:28
    v median +1:27
    200m Farmers Carry 2:05
    v median +0:03
  7. Block 07 13:01
    Running 7 6:22
    v median +1:18
    100m Sandbag Lunges 6:39
    v median +1:55
  8. Block 08 15:45
    Running 8 7:48
    v median +1:35
    Wall Balls 7:57
    v median +1:11

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:52
0:02 0:50
B2 · 50m Sled Push
0:32
0:07 0:25
B3 · 50m Sled Pull
0:29
0:09 0:20
B4 · 80m Burpee Broad Jump
5:20
0:17 5:03
B5 · 1000m Row
1:11
0:36 0:35
B6 · 200m Farmers Carry
1:32
1:17 0:15
B7 · 100m Sandbag Lunges
1:28
1:06 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 493

A pace, not a person: at every mat, the middle of the 493 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:53 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Men · n = 494