The race, in three figures
Biggest gain
100m Sandbag Lunges
−1:34
v median
75/494
Rank
Biggest loss
80m Burpee Broad Jump
+2:39
v median
455/494
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:38Running 1 4:59v median +0:051000m SkiErg 4:39v median +0:15
-
Block 02 8:26Running 2 5:18v median +0:3850m Sled Push 3:08v median +0:13
-
Block 03 12:58Running 3 6:13v median +1:1750m Sled Pull 6:45v median +2:22
-
Block 04 14:01Running 4 6:01v median +1:0280m Burpee Broad Jump 8:00v median +2:39
-
Block 05 11:18Running 5 5:50v median +0:421000m Row 5:28v median +0:45
-
Block 06 7:07Running 6 5:28v median +0:27200m Farmers Carry 1:39v median −0:23
-
Block 07 8:50Running 7 5:40v median +0:36100m Sandbag Lunges 3:10v median −1:34
-
Block 08 15:00Running 8 6:54v median +0:41Wall Balls 8:06v median +1:20
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:44
0:02
0:42
B2 · 50m Sled Push
0:32
0:07
0:25
B3 · 50m Sled Pull
0:53
0:09
0:44
B4 · 80m Burpee Broad Jump
1:46
0:14
1:32
B5 · 1000m Row
1:14
0:27
0:47
B6 · 200m Farmers Carry
1:59
1:05
0:54
B7 · 100m Sandbag Lunges
5:05
1:00
4:05
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 493
A pace, not a person: at every mat, the middle of the 493 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 14:59 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Men · n = 494