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Germany / Cologne / HYROX / Season 7 (2024/25)

Jens Fiedler

GER M 45-49 n = 494
Finish · net time
1:39:47
+15:22 v median 1:24:25
Men
400/494
45-49
18/29
Field beaten
19%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:48
v median
57/494
Rank
Biggest loss
50m Sled Push
+2:34
v median
501/494
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:27
    Running 1 5:13
    v median +0:19
    1000m SkiErg 4:14
    v median −0:10
  2. Block 02 10:30
    Running 2 5:01
    v median +0:21
    50m Sled Push 5:29
    v median +2:34
  3. Block 03 10:19
    Running 3 4:55
    v median −0:01
    50m Sled Pull 5:24
    v median +1:01
  4. Block 04 9:09
    Running 4 5:18
    v median +0:19
    80m Burpee Broad Jump 3:51
    v median −1:30
  5. Block 05 10:24
    Running 5 5:20
    v median +0:12
    1000m Row 5:04
    v median +0:21
  6. Block 06 7:11
    Running 6 5:23
    v median +0:22
    200m Farmers Carry 1:48
    v median −0:14
  7. Block 07 8:17
    Running 7 5:21
    v median +0:17
    100m Sandbag Lunges 2:56
    v median −1:48
  8. Block 08 14:45
    Running 8 6:29
    v median +0:16
    Wall Balls 8:16
    v median +1:30

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:38
0:17 1:21
B2 · 50m Sled Push
0:52
0:30 0:22
B3 · 50m Sled Pull
1:27
0:29 0:58
B4 · 80m Burpee Broad Jump
6:24
0:44 5:40
B5 · 1000m Row
1:51
1:08 0:43
B6 · 200m Farmers Carry
2:23
1:34 0:49
B7 · 100m Sandbag Lunges
5:15
1:26 3:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 493

A pace, not a person: at every mat, the middle of the 493 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:23 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Men · n = 494