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Germany / Cologne 2025 / Doubles Open · Men / Season 7 (2024/25)

Jair Emanuels & Samuel Ashrafi — Cologne 2025

Jair Emanuels Samuel Ashrafi
M MU29 n = 149
Finish · net time
1:16:25
+4:30 v median 1:11:55
Course −0:42 v season average ±0:18 · 636 teams
Men
102/149
MU29
43
Field beaten
32%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:02
v median
71/149
Rank
Biggest loss
80m Burpee Broad Jump
+1:09
v median
134/149
Rank

The race, in words

Jair Emanuels & Samuel Ashrafi finished 102nd of 149 men's teams in the Doubles Open division at Cologne 2025, in 1:16:25.

On the burpee broad jumps the field had the edge, by 1:09. Paced to finish: the second half went 1:43 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Cologne gained about 0:42.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:30
    Running 1 5:02
    v median +0:10
    1000m SkiErg 4:28
    v median +0:32
  2. Block 02 6:39
    Running 2 4:35
    v median −0:03
    50m Sled Push 2:04
    v median +0:16
  3. Block 03 9:09
    Running 3 5:17
    v median +0:25
    50m Sled Pull 3:52
    v median +1:00
  4. Block 04 9:25
    Running 4 5:10
    v median +0:12
    80m Burpee Broad Jump 4:15
    v median +1:09
  5. Block 05 10:17
    Running 5 5:03
    v median +0:02
    1000m Row 5:14
    v median +0:50
  6. Block 06 6:32
    Running 6 4:58
    v median −0:01
    200m Farmers Carry 1:34
    v median +0:01
  7. Block 07 8:23
    Running 7 4:56
    v median −0:05
    100m Sandbag Lunges 3:27
    v median −0:02
  8. Block 08 10:54
    Running 8 5:43
    v median −0:04
    Wall Balls 5:11
    v median +0:52

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:43
0:02 0:41
B2 · 50m Sled Push
0:18
0:06 0:12
B3 · 50m Sled Pull
0:29
0:14 0:15
B4 · 80m Burpee Broad Jump
1:00
0:09 0:51
B5 · 1000m Row
1:02
0:33 0:29
B6 · 200m Farmers Carry
1:16
1:09 0:07
B7 · 100m Sandbag Lunges
0:57
0:51 0:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 148

A pace, not a person: at every mat, the middle of the 148 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:33 behind

Elsewhere

The board

Doubles Open · Men at Cologne 2025

See this race on page 12
Source Official
Event
Cologne 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA55
Measured against
Men · n = 149