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Cologne / HYROX DOUBLES / Season 7 (2024/25)

Greg Lock & Dan Mills — Cologne

Greg Lock Dan Mills
M MU29 n = 149
Finish · net time
1:17:10
+5:15 v median 1:11:55
Men
105/149
MU29
44
Field beaten
30%

The race, in three figures

Biggest gain
1000m SkiErg
−0:09
v median
39/149
Rank
Biggest loss
100m Sandbag Lunges
+2:55
v median
148/149
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:32
    Running 1 4:45
    v median −0:07
    1000m SkiErg 3:47
    v median −0:09
  2. Block 02 6:34
    Running 2 4:25
    v median −0:13
    50m Sled Push 2:09
    v median +0:21
  3. Block 03 8:14
    Running 3 4:31
    v median −0:21
    50m Sled Pull 3:43
    v median +0:51
  4. Block 04 7:42
    Running 4 4:38
    v median −0:20
    80m Burpee Broad Jump 3:04
    v median −0:02
  5. Block 05 8:54
    Running 5 4:35
    v median −0:26
    1000m Row 4:19
    v median −0:05
  6. Block 06 6:26
    Running 6 4:44
    v median −0:15
    200m Farmers Carry 1:42
    v median +0:09
  7. Block 07 11:14
    Running 7 4:50
    v median −0:11
    100m Sandbag Lunges 6:24
    v median +2:55
  8. Block 08 11:06
    Running 8 5:35
    v median −0:12
    Wall Balls 5:31
    v median +1:12

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:41
0:02 0:39
B2 · 50m Sled Push
0:23
0:06 0:17
B3 · 50m Sled Pull
0:22
0:08 0:14
B4 · 80m Burpee Broad Jump
3:01
0:26 2:35
B5 · 1000m Row
1:05
0:27 0:38
B6 · 200m Farmers Carry
3:03
10:51 −7:48
B7 · 100m Sandbag Lunges
−0:01
−8:44 8:43
B8 · Wall Balls
—
No mats
Source Official
Event
Cologne
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA55
Measured against
Men · n = 149