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Cologne / HYROX DOUBLES / Season 7 (2024/25)

Dag Dissmann & Christian Hebenstreit — Cologne

Dag Dissmann Christian Hebenstreit
M 30-34 n = 149
Finish · net time
1:20:16
+8:21 v median 1:11:55
Men
121/149
30-34
51/65
Field beaten
19%

The race, in three figures

Biggest gain
1000m SkiErg
−0:13
v median
47/149
Rank
Biggest loss
100m Sandbag Lunges
+1:36
v median
142/149
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:42
    Running 1 4:59
    v median +0:07
    1000m SkiErg 3:43
    v median −0:13
  2. Block 02 6:49
    Running 2 4:49
    v median +0:11
    50m Sled Push 2:00
    v median +0:12
  3. Block 03 8:09
    Running 3 4:59
    v median +0:07
    50m Sled Pull 3:10
    v median +0:18
  4. Block 04 9:02
    Running 4 5:04
    v median +0:06
    80m Burpee Broad Jump 3:58
    v median +0:52
  5. Block 05 9:52
    Running 5 5:04
    v median +0:03
    1000m Row 4:48
    v median +0:24
  6. Block 06 6:57
    Running 6 5:06
    v median +0:07
    200m Farmers Carry 1:51
    v median +0:18
  7. Block 07 10:18
    Running 7 5:13
    v median +0:12
    100m Sandbag Lunges 5:05
    v median +1:36
  8. Block 08 13:27
    Running 8 8:08
    v median +2:21
    Wall Balls 5:19
    v median +1:00

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:43
0:02 0:41
B2 · 50m Sled Push
0:23
0:07 0:16
B3 · 50m Sled Pull
0:32
0:12 0:20
B4 · 80m Burpee Broad Jump
1:09
0:18 0:51
B5 · 1000m Row
1:07
0:36 0:31
B6 · 200m Farmers Carry
1:05
0:53 0:12
B7 · 100m Sandbag Lunges
2:07
1:41 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 148

A pace, not a person: at every mat, the middle of the 148 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 8:24 behind
Source Official
Event
Cologne
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA55
Measured against
Men · n = 149