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Germany / Cologne 2025 / Doubles Open · Men / Season 7 (2024/25)

Sören Hölzer & Stephan Werner — Cologne 2025

Stephan Werner Sören Hölzer
M 30-34 n = 149
Finish · net time
1:38:13
+26:18 v median 1:11:55
Course −0:42 v season average ±0:18 · 636 teams
Men
142/149
30-34
61/65
Field beaten
5%

The race, in three figures

Biggest gain
200m Farmers Carry
+0:03
v median
93/149
Rank
Biggest loss
80m Burpee Broad Jump
+1:52
v median
142/149
Rank

The race, in words

1:38:13 at Cologne 2025 put Sören Hölzer & Stephan Werner 142nd of 149 men's teams in the Doubles Open division.

The burpee broad jumps cost the most time: 1:52 slower than the median. A harder second half: 1:17 more lost to the middle of the field after halfway than before it.

Cologne ran fast: the 636 teams who also raced elsewhere this season were about 0:42 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:38
    Running 1 6:18
    v median +1:26
    1000m SkiErg 4:20
    v median +0:24
  2. Block 02 8:35
    Running 2 6:32
    v median +1:54
    50m Sled Push 2:03
    v median +0:15
  3. Block 03 10:57
    Running 3 7:32
    v median +2:40
    50m Sled Pull 3:25
    v median +0:33
  4. Block 04 12:21
    Running 4 7:23
    v median +2:25
    80m Burpee Broad Jump 4:58
    v median +1:52
  5. Block 05 12:26
    Running 5 7:51
    v median +2:50
    1000m Row 4:35
    v median +0:11
  6. Block 06 9:05
    Running 6 7:29
    v median +2:30
    200m Farmers Carry 1:36
    v median +0:03
  7. Block 07 12:24
    Running 7 7:25
    v median +2:24
    100m Sandbag Lunges 4:59
    v median +1:30
  8. Block 08 13:28
    Running 8 8:39
    v median +2:52
    Wall Balls 4:49
    v median +0:30

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:58
0:02 0:56
B2 · 50m Sled Push
0:40
0:09 0:31
B3 · 50m Sled Pull
0:49
0:13 0:36
B4 · 80m Burpee Broad Jump
1:39
0:20 1:19
B5 · 1000m Row
1:20
0:59 0:21
B6 · 200m Farmers Carry
1:39
1:29 0:10
B7 · 100m Sandbag Lunges
1:24
1:03 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 148

A pace, not a person: at every mat, the middle of the 148 men's teams who finished.

10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:21 behind

Elsewhere

The board

Doubles Open · Men at Cologne 2025

See this race on page 18
Source Official
Event
Cologne 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA55
Measured against
Men · n = 149