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Cologne / HYROX / Season 7 (2024/25)

Stacy Frindt

GER W 25-29 n = 265
Finish · net time
2:08:50
+37:23 v median 1:31:27
Women
260/265
25-29
64/65
Field beaten
2%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−2:05
v median
44/265
Rank
Biggest loss
Wall Balls
+4:08
v median
247/265
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:20
    Running 1 7:30
    v median +2:10
    1000m SkiErg 5:50
    v median +0:47
  2. Block 02 10:32
    Running 2 7:30
    v median +2:15
    50m Sled Push 3:02
    v median +0:24
  3. Block 03 15:27
    Running 3 8:26
    v median +2:59
    50m Sled Pull 7:01
    v median +1:48
  4. Block 04 12:10
    Running 4 8:17
    v median +2:42
    80m Burpee Broad Jump 3:53
    v median −2:05
  5. Block 05 13:58
    Running 5 8:10
    v median +2:31
    1000m Row 5:48
    v median +0:28
  6. Block 06 10:44
    Running 6 8:08
    v median +2:32
    200m Farmers Carry 2:36
    v median +0:28
  7. Block 07 15:59
    Running 7 8:20
    v median +2:43
    100m Sandbag Lunges 7:39
    v median +2:46
  8. Block 08 21:35
    Running 8 10:39
    v median +3:52
    Wall Balls 10:56
    v median +4:08

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:19
0:03 1:16
B2 · 50m Sled Push
0:58
0:12 0:46
B3 · 50m Sled Pull
0:56
0:11 0:45
B4 · 80m Burpee Broad Jump
6:32
0:24 6:08
B5 · 1000m Row
1:35
0:45 0:50
B6 · 200m Farmers Carry
1:50
1:33 0:17
B7 · 100m Sandbag Lunges
2:03
1:14 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 262

A pace, not a person: at every mat, the middle of the 262 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 37:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 37:31 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA58
Measured against
Women · n = 265