The race, in three figures
The race, in words
A top 10% finish for Fernando Contreras & Alexandre Brun at Cologne 2025: 55:56, 3rd of 461 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:08 ahead of the median. Stronger after halfway: 1:56 better against the middle of the field than before it.
Cologne ran fast: the 636 teams who also raced elsewhere this season were about 0:42 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:22Running 1 3:53v median −1:12
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Block 02 5:03Running 2 3:45v median −1:01
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Block 03 6:21Running 3 3:45v median −1:21
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Block 04 6:07Running 4 3:46v median −1:23
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Block 05 7:41Running 5 3:43v median −1:33
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Block 06 5:13Running 6 3:51v median −1:20
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Block 07 6:06Running 7 3:48v median −1:27
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Block 08 8:18Running 8 4:22v median −1:46
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 460
A pace, not a person: at every mat, the middle of the 460 men's teams who finished.