The race, in three figures
The race, in words
Piran Asci & Jordi Walder finished in the top 10% of the field at Cologne 2025, in 56:35 for 4th of 461 men's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:09 on the median. Paced to finish: the second half went 1:39 better against the middle of the field than the first.
Cologne gave the field time back: about 0:42 faster than the average race this season, by 636 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:37Running 1 4:00v median −1:05
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Block 02 5:09Running 2 3:46v median −1:00
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Block 03 5:38Running 3 3:50v median −1:16
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Block 04 6:29Running 4 3:55v median −1:14
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Block 05 7:55Running 5 3:57v median −1:19
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Block 06 5:10Running 6 3:54v median −1:17
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Block 07 6:09Running 7 3:52v median −1:23
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Block 08 8:38Running 8 4:29v median −1:39
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 460
A pace, not a person: at every mat, the middle of the 460 men's teams who finished.