The race, in three figures
The race, in words
Vincent Sels & Mitu Verbeeck finished in the top 10% of the field at Cologne 2025, in 57:59 for 5th of 461 men's teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 1:57 on the median. Paced to finish: the second half went 1:53 better against the middle of the field than the first.
Cologne gave the field time back: about 0:42 faster than the average race this season, by 636 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:51Running 1 4:08v median −0:57
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Block 02 5:17Running 2 3:45v median −1:01
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Block 03 6:25Running 3 3:54v median −1:12
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Block 04 5:06Running 4 3:56v median −1:13
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Block 05 8:04Running 5 4:01v median −1:15
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Block 06 5:19Running 6 3:57v median −1:14
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Block 07 6:46Running 7 3:59v median −1:16
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Block 08 8:04Running 8 4:34v median −1:34
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 460
A pace, not a person: at every mat, the middle of the 460 men's teams who finished.