The race, in three figures
The race, in words
A top 10% finish for Thibault Bourrelly & Samy El Malki at Cologne 2025: 58:48, 11th of 461 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:06 ahead of the median. Paced to finish: the second half went 1:24 better against the middle of the field than the first.
Cologne ran fast: the 636 teams who also raced elsewhere this season were about 0:42 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:39Running 1 4:00v median −1:05
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Block 02 5:12Running 2 3:44v median −1:02
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Block 03 6:20Running 3 3:51v median −1:15
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Block 04 6:35Running 4 3:57v median −1:12
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Block 05 8:19Running 5 4:03v median −1:13
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Block 06 5:19Running 6 4:04v median −1:07
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Block 07 6:18Running 7 3:58v median −1:17
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Block 08 8:46Running 8 4:39v median −1:29
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 460
A pace, not a person: at every mat, the middle of the 460 men's teams who finished.