The race, in three figures
The race, in words
Bastian Zech & Marcello Asta finished in the top 10% of the field at Cologne 2025, in 1:01:06 for 26th of 461 men's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 0:59 on the median. Paced to finish: the second half went 1:06 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Cologne gained about 0:42.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:47Running 1 3:59v median −1:06
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Block 02 5:24Running 2 3:48v median −0:58
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Block 03 7:03Running 3 4:01v median −1:05
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Block 04 6:42Running 4 3:58v median −1:11
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Block 05 8:20Running 5 4:04v median −1:12
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Block 06 5:33Running 6 4:02v median −1:09
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Block 07 6:27Running 7 4:00v median −1:15
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Block 08 9:45Running 8 4:51v median −1:17
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 460
A pace, not a person: at every mat, the middle of the 460 men's teams who finished.