The race, in three figures
The race, in words
A top 10% finish for SIMON KOCK & Benedikt Börgel at Cologne 2025: 1:03:03, 36th of 461 men's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 0:38 on the median. Paced to finish: the second half went 1:09 better against the middle of the field than the first.
Cologne ran fast: the 636 teams who also raced elsewhere this season were about 0:42 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:11Running 1 4:35v median −0:30
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Block 02 5:26Running 2 4:12v median −0:34
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Block 03 6:50Running 3 4:30v median −0:36
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Block 04 7:22Running 4 4:34v median −0:35
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Block 05 8:38Running 5 4:40v median −0:36
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Block 06 6:07Running 6 4:35v median −0:36
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Block 07 7:15Running 7 4:27v median −0:48
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Block 08 8:50Running 8 4:59v median −1:09
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 460
A pace, not a person: at every mat, the middle of the 460 men's teams who finished.