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Cologne / HYROX DOUBLES / Season 7 (2024/25)

Jonathan Bruns & Niklas Gahr — Cologne

Jonathan Bruns Niklas Gahr
M MU29 n = 300
Finish · net time
1:09:52
−3:50 v median 1:13:42
Men
100/300
MU29
39
Field beaten
67%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:13
v median
44/300
Rank
Biggest loss
Wall Balls
+0:13
v median
182/300
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:53
    Running 1 4:58
    v median −0:03
    1000m SkiErg 3:55
    v median −0:01
  2. Block 02 6:22
    Running 2 4:40
    v median −0:04
    50m Sled Push 1:42
    v median −0:04
  3. Block 03 7:54
    Running 3 4:47
    v median −0:11
    50m Sled Pull 3:07
    v median +0:03
  4. Block 04 8:04
    Running 4 4:50
    v median −0:14
    80m Burpee Broad Jump 3:14
    v median −0:01
  5. Block 05 9:06
    Running 5 4:44
    v median −0:27
    1000m Row 4:22
    v median −0:04
  6. Block 06 6:05
    Running 6 4:41
    v median −0:28
    200m Farmers Carry 1:24
    v median −0:13
  7. Block 07 8:00
    Running 7 4:42
    v median −0:27
    100m Sandbag Lunges 3:18
    v median −0:07
  8. Block 08 10:11
    Running 8 5:35
    v median −0:29
    Wall Balls 4:36
    v median +0:13

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:43
0:02 0:41
B2 · 50m Sled Push
0:25
0:07 0:18
B3 · 50m Sled Pull
0:28
0:09 0:19
B4 · 80m Burpee Broad Jump
0:54
0:10 0:44
B5 · 1000m Row
0:47
0:27 0:20
B6 · 200m Farmers Carry
0:59
0:43 0:16
B7 · 100m Sandbag Lunges
1:09
0:43 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 298

A pace, not a person: at every mat, the middle of the 298 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:50 ahead
Source Official
Event
Cologne
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA56
Measured against
Men · n = 300