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Cologne / HYROX / Season 7 (2024/25)

Sven Schubring

GER M 45-49 n = 494
Finish · net time
1:39:53
+15:28 v median 1:24:25
Men
402/494
45-49
19/29
Field beaten
19%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:32
v median
101/494
Rank
Biggest loss
100m Sandbag Lunges
+3:31
v median
482/494
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:30
    Running 1 5:56
    v median +1:02
    1000m SkiErg 4:34
    v median +0:10
  2. Block 02 8:24
    Running 2 5:22
    v median +0:42
    50m Sled Push 3:02
    v median +0:07
  3. Block 03 9:59
    Running 3 5:38
    v median +0:42
    50m Sled Pull 4:21
    v median −0:02
  4. Block 04 9:40
    Running 4 5:51
    v median +0:52
    80m Burpee Broad Jump 3:49
    v median −1:32
  5. Block 05 10:37
    Running 5 5:56
    v median +0:48
    1000m Row 4:41
    v median −0:02
  6. Block 06 7:31
    Running 6 5:38
    v median +0:37
    200m Farmers Carry 1:53
    v median −0:09
  7. Block 07 13:54
    Running 7 5:39
    v median +0:35
    100m Sandbag Lunges 8:15
    v median +3:31
  8. Block 08 17:38
    Running 8 8:32
    v median +2:19
    Wall Balls 9:06
    v median +2:20

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:53
0:02 0:51
B2 · 50m Sled Push
0:36
0:14 0:22
B3 · 50m Sled Pull
0:37
0:10 0:27
B4 · 80m Burpee Broad Jump
5:34
0:17 5:17
B5 · 1000m Row
1:00
0:38 0:22
B6 · 200m Farmers Carry
1:31
1:20 0:11
B7 · 100m Sandbag Lunges
1:35
1:00 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 493

A pace, not a person: at every mat, the middle of the 493 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:29 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Men · n = 494