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Germany / Cologne / HYROX / Season 7 (2024/25)

Ekkaphong Phromtha

GER M 35-39 n = 494
Finish · net time
1:41:40
+17:15 v median 1:24:25
Men
411/494
35-39
90/103
Field beaten
17%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:32
v median
102/494
Rank
Biggest loss
100m Sandbag Lunges
+2:44
v median
466/494
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:14
    Running 1 5:42
    v median +0:48
    1000m SkiErg 4:32
    v median +0:08
  2. Block 02 9:50
    Running 2 5:37
    v median +0:57
    50m Sled Push 4:13
    v median +1:18
  3. Block 03 10:16
    Running 3 5:47
    v median +0:51
    50m Sled Pull 4:29
    v median +0:06
  4. Block 04 9:40
    Running 4 5:51
    v median +0:52
    80m Burpee Broad Jump 3:49
    v median −1:32
  5. Block 05 11:07
    Running 5 6:06
    v median +0:58
    1000m Row 5:01
    v median +0:18
  6. Block 06 8:34
    Running 6 6:10
    v median +1:09
    200m Farmers Carry 2:24
    v median +0:22
  7. Block 07 13:39
    Running 7 6:11
    v median +1:07
    100m Sandbag Lunges 7:28
    v median +2:44
  8. Block 08 16:09
    Running 8 7:38
    v median +1:25
    Wall Balls 8:31
    v median +1:45

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:51
0:02 0:49
B2 · 50m Sled Push
0:35
0:12 0:23
B3 · 50m Sled Pull
0:48
0:15 0:33
B4 · 80m Burpee Broad Jump
6:01
0:29 5:32
B5 · 1000m Row
1:06
0:41 0:25
B6 · 200m Farmers Carry
1:21
1:06 0:15
B7 · 100m Sandbag Lunges
1:38
1:04 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 493

A pace, not a person: at every mat, the middle of the 493 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:16 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Men · n = 494