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Germany / Cologne / HYROX / Season 7 (2024/25)

simon jones

GBR M 55-59 n = 494
Finish · net time
1:41:41
+17:16 v median 1:24:25
Men
412/494
55-59
9/13
Field beaten
17%

The race, in three figures

Biggest gain
1000m SkiErg
+0:01
v median
262/494
Rank
Biggest loss
80m Burpee Broad Jump
+4:28
v median
489/494
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:40
    Running 1 5:15
    v median +0:21
    1000m SkiErg 4:25
    v median +0:01
  2. Block 02 8:46
    Running 2 4:52
    v median +0:12
    50m Sled Push 3:54
    v median +0:59
  3. Block 03 10:37
    Running 3 5:10
    v median +0:14
    50m Sled Pull 5:27
    v median +1:04
  4. Block 04 15:14
    Running 4 5:25
    v median +0:26
    80m Burpee Broad Jump 9:49
    v median +4:28
  5. Block 05 10:30
    Running 5 5:22
    v median +0:14
    1000m Row 5:08
    v median +0:25
  6. Block 06 8:23
    Running 6 5:33
    v median +0:32
    200m Farmers Carry 2:50
    v median +0:48
  7. Block 07 12:31
    Running 7 6:04
    v median +1:00
    100m Sandbag Lunges 6:27
    v median +1:43
  8. Block 08 17:41
    Running 8 8:33
    v median +2:20
    Wall Balls 9:08
    v median +2:22

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:44
0:02 0:42
B2 · 50m Sled Push
0:34
0:07 0:27
B3 · 50m Sled Pull
0:37
0:09 0:28
B4 · 80m Burpee Broad Jump
1:34
0:19 1:15
B5 · 1000m Row
1:08
0:35 0:33
B6 · 200m Farmers Carry
1:20
1:06 0:14
B7 · 100m Sandbag Lunges
2:30
1:28 1:02
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 493

A pace, not a person: at every mat, the middle of the 493 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:17 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Men · n = 494