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Germany / Cologne / HYROX / Season 7 (2024/25)

Harald Gerstler

GER M 45-49 n = 494
Finish · net time
1:42:07
+17:42 v median 1:24:25
Men
418/494
45-49
21/29
Field beaten
15%

The race, in three figures

Biggest gain
1000m Row
+0:07
v median
297/494
Rank
Biggest loss
Wall Balls
+4:05
v median
453/494
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:06
    Running 1 5:19
    v median +0:25
    1000m SkiErg 4:47
    v median +0:23
  2. Block 02 8:48
    Running 2 5:15
    v median +0:35
    50m Sled Push 3:33
    v median +0:38
  3. Block 03 11:57
    Running 3 5:41
    v median +0:45
    50m Sled Pull 6:16
    v median +1:53
  4. Block 04 14:45
    Running 4 5:56
    v median +0:57
    80m Burpee Broad Jump 8:49
    v median +3:28
  5. Block 05 10:40
    Running 5 5:50
    v median +0:42
    1000m Row 4:50
    v median +0:07
  6. Block 06 8:34
    Running 6 5:58
    v median +0:57
    200m Farmers Carry 2:36
    v median +0:34
  7. Block 07 11:17
    Running 7 6:00
    v median +0:56
    100m Sandbag Lunges 5:17
    v median +0:33
  8. Block 08 18:33
    Running 8 7:42
    v median +1:29
    Wall Balls 10:51
    v median +4:05

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:52
0:02 0:50
B2 · 50m Sled Push
0:36
0:08 0:28
B3 · 50m Sled Pull
0:29
0:09 0:20
B4 · 80m Burpee Broad Jump
1:23
0:16 1:07
B5 · 1000m Row
1:08
0:35 0:33
B6 · 200m Farmers Carry
1:24
1:12 0:12
B7 · 100m Sandbag Lunges
1:45
0:54 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 493

A pace, not a person: at every mat, the middle of the 493 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:43 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Men · n = 494