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Cologne / HYROX / Season 7 (2024/25)

Marvin Consten

GER M 30-34 n = 494
Finish · net time
1:42:27
+18:02 v median 1:24:25
Men
419/494
30-34
111/127
Field beaten
15%

The race, in three figures

Biggest gain
1000m SkiErg
−0:01
v median
238/494
Rank
Biggest loss
80m Burpee Broad Jump
+4:20
v median
487/494
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:11
    Running 1 4:48
    v median −0:06
    1000m SkiErg 4:23
    v median −0:01
  2. Block 02 8:40
    Running 2 5:06
    v median +0:26
    50m Sled Push 3:34
    v median +0:39
  3. Block 03 11:48
    Running 3 5:35
    v median +0:39
    50m Sled Pull 6:13
    v median +1:50
  4. Block 04 15:39
    Running 4 5:58
    v median +0:59
    80m Burpee Broad Jump 9:41
    v median +4:20
  5. Block 05 10:56
    Running 5 6:03
    v median +0:55
    1000m Row 4:53
    v median +0:10
  6. Block 06 9:02
    Running 6 5:53
    v median +0:52
    200m Farmers Carry 3:09
    v median +1:07
  7. Block 07 13:55
    Running 7 6:04
    v median +1:00
    100m Sandbag Lunges 7:51
    v median +3:07
  8. Block 08 16:00
    Running 8 7:16
    v median +1:03
    Wall Balls 8:44
    v median +1:58

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:42
0:02 0:40
B2 · 50m Sled Push
0:33
0:11 0:22
B3 · 50m Sled Pull
0:36
0:09 0:27
B4 · 80m Burpee Broad Jump
1:20
0:13 1:07
B5 · 1000m Row
1:00
0:32 0:28
B6 · 200m Farmers Carry
1:17
1:02 0:15
B7 · 100m Sandbag Lunges
1:56
1:09 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 493

A pace, not a person: at every mat, the middle of the 493 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 18:03 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Men · n = 494