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Cologne / HYROX / Season 7 (2024/25)

Marc Schubotz

GER M 40-44 n = 494
Finish · net time
1:42:28
+18:03 v median 1:24:25
Men
420/494
40-44
49/62
Field beaten
15%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−2:16
v median
31/494
Rank
Biggest loss
Wall Balls
+1:06
v median
326/494
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:33
    Running 1 5:30
    v median +0:36
    1000m SkiErg 5:03
    v median +0:39
  2. Block 02 9:45
    Running 2 5:52
    v median +1:12
    50m Sled Push 3:53
    v median +0:58
  3. Block 03 11:00
    Running 3 6:14
    v median +1:18
    50m Sled Pull 4:46
    v median +0:23
  4. Block 04 10:47
    Running 4 6:33
    v median +1:34
    80m Burpee Broad Jump 4:14
    v median −1:07
  5. Block 05 11:39
    Running 5 6:32
    v median +1:24
    1000m Row 5:07
    v median +0:24
  6. Block 06 8:07
    Running 6 6:14
    v median +1:13
    200m Farmers Carry 1:53
    v median −0:09
  7. Block 07 9:11
    Running 7 6:43
    v median +1:39
    100m Sandbag Lunges 2:28
    v median −2:16
  8. Block 08 15:57
    Running 8 8:05
    v median +1:52
    Wall Balls 7:52
    v median +1:06

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:00
0:02 0:58
B2 · 50m Sled Push
0:43
0:10 0:33
B3 · 50m Sled Pull
1:09
0:14 0:55
B4 · 80m Burpee Broad Jump
5:17
0:21 4:56
B5 · 1000m Row
1:10
0:39 0:31
B6 · 200m Farmers Carry
1:24
1:11 0:13
B7 · 100m Sandbag Lunges
4:53
1:44 3:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 493

A pace, not a person: at every mat, the middle of the 493 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:04 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Men · n = 494