The race, in three figures
The race, in words
Christopher Nöske finished 422nd of 494 men in the Open division at Cologne 2025, in 1:43:10.
The sandbag lunges were the standout, 2:49 quicker than the median and 8th of 494. If there was time left out there, it was on the wall balls, 7:14 behind the median. The race faded late: the second half went 7:10 worse against the middle of the field than the first.
Cologne ran fast: the 1,229 athletes who also raced elsewhere this season were about 0:24 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:34Running 1 5:05v median +0:11
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Block 02 9:05Running 2 4:57v median +0:17
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Block 03 10:21Running 3 5:27v median +0:31
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Block 04 12:28Running 4 6:29v median +1:30
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Block 05 10:59Running 5 5:40v median +0:32
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Block 06 7:01Running 6 5:09v median +0:08
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Block 07 7:28Running 7 5:33v median +0:29
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Block 08 25:26Running 8 11:26v median +5:13
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 493
A pace, not a person: at every mat, the middle of the 493 men who finished.