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Cologne / HYROX / Season 7 (2024/25)

Stefan Schniedermeier

GER M 40-44 n = 494
Finish · net time
1:43:58
+19:33 v median 1:24:25
Men
424/494
40-44
51/62
Field beaten
14%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−2:41
v median
26/494
Rank
Biggest loss
100m Sandbag Lunges
+2:14
v median
443/494
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:57
    Running 1 5:44
    v median +0:50
    1000m SkiErg 4:13
    v median −0:11
  2. Block 02 11:08
    Running 2 7:57
    v median +3:17
    50m Sled Push 3:11
    v median +0:16
  3. Block 03 10:29
    Running 3 6:06
    v median +1:10
    50m Sled Pull 4:23
    v median +0:00
  4. Block 04 8:52
    Running 4 6:12
    v median +1:13
    80m Burpee Broad Jump 2:40
    v median −2:41
  5. Block 05 11:19
    Running 5 6:24
    v median +1:16
    1000m Row 4:55
    v median +0:12
  6. Block 06 8:24
    Running 6 6:17
    v median +1:16
    200m Farmers Carry 2:07
    v median +0:05
  7. Block 07 15:34
    Running 7 8:36
    v median +3:32
    100m Sandbag Lunges 6:58
    v median +2:14
  8. Block 08 14:36
    Running 8 8:02
    v median +1:49
    Wall Balls 6:34
    v median −0:12

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:58
0:02 0:56
B2 · 50m Sled Push
1:16
0:22 0:54
B3 · 50m Sled Pull
1:22
0:37 0:45
B4 · 80m Burpee Broad Jump
5:23
0:23 5:00
B5 · 1000m Row
1:39
1:00 0:39
B6 · 200m Farmers Carry
1:42
1:29 0:13
B7 · 100m Sandbag Lunges
1:26
1:06 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 493

A pace, not a person: at every mat, the middle of the 493 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:34 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Men · n = 494