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Cologne / HYROX / Season 7 (2024/25)

Michael Mundschenk

GER M 40-44 n = 494
Finish · net time
1:44:04
+19:39 v median 1:24:25
Men
426/494
40-44
52/62
Field beaten
14%

The race, in three figures

Biggest gain
1000m SkiErg
+0:08
v median
341/494
Rank
Biggest loss
Wall Balls
+5:03
v median
462/494
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:18
    Running 1 5:46
    v median +0:52
    1000m SkiErg 4:32
    v median +0:08
  2. Block 02 9:15
    Running 2 5:46
    v median +1:06
    50m Sled Push 3:29
    v median +0:34
  3. Block 03 11:35
    Running 3 5:53
    v median +0:57
    50m Sled Pull 5:42
    v median +1:19
  4. Block 04 12:17
    Running 4 6:05
    v median +1:06
    80m Burpee Broad Jump 6:12
    v median +0:51
  5. Block 05 11:20
    Running 5 6:08
    v median +1:00
    1000m Row 5:12
    v median +0:29
  6. Block 06 8:53
    Running 6 5:59
    v median +0:58
    200m Farmers Carry 2:54
    v median +0:52
  7. Block 07 12:04
    Running 7 6:09
    v median +1:05
    100m Sandbag Lunges 5:55
    v median +1:11
  8. Block 08 20:45
    Running 8 8:56
    v median +2:43
    Wall Balls 11:49
    v median +5:03

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:07
0:02 1:05
B2 · 50m Sled Push
0:31
0:07 0:24
B3 · 50m Sled Pull
0:38
0:09 0:29
B4 · 80m Burpee Broad Jump
1:32
0:16 1:16
B5 · 1000m Row
1:02
0:32 0:30
B6 · 200m Farmers Carry
1:33
1:17 0:16
B7 · 100m Sandbag Lunges
1:22
0:52 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 493

A pace, not a person: at every mat, the middle of the 493 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:40 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Men · n = 494