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Germany / Cologne / HYROX / Season 7 (2024/25)

Fabian Kopiec

GER M 30-34 n = 494
Finish · net time
1:44:57
+20:32 v median 1:24:25
Men
429/494
30-34
114/127
Field beaten
13%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:13
v median
156/494
Rank
Biggest loss
Wall Balls
+4:16
v median
456/494
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:13
    Running 1 7:14
    v median +2:20
    1000m SkiErg 4:59
    v median +0:35
  2. Block 02 8:35
    Running 2 5:23
    v median +0:43
    50m Sled Push 3:12
    v median +0:17
  3. Block 03 11:12
    Running 3 5:59
    v median +1:03
    50m Sled Pull 5:13
    v median +0:50
  4. Block 04 13:09
    Running 4 6:15
    v median +1:16
    80m Burpee Broad Jump 6:54
    v median +1:33
  5. Block 05 11:05
    Running 5 6:04
    v median +0:56
    1000m Row 5:01
    v median +0:18
  6. Block 06 7:56
    Running 6 6:07
    v median +1:06
    200m Farmers Carry 1:49
    v median −0:13
  7. Block 07 13:31
    Running 7 6:19
    v median +1:15
    100m Sandbag Lunges 7:12
    v median +2:28
  8. Block 08 19:23
    Running 8 8:21
    v median +2:08
    Wall Balls 11:02
    v median +4:16

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:46
0:03 0:43
B2 · 50m Sled Push
0:35
0:07 0:28
B3 · 50m Sled Pull
0:40
0:10 0:30
B4 · 80m Burpee Broad Jump
2:32
1:26 1:06
B5 · 1000m Row
0:59
0:34 0:25
B6 · 200m Farmers Carry
1:05
0:56 0:09
B7 · 100m Sandbag Lunges
1:24
0:56 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 493

A pace, not a person: at every mat, the middle of the 493 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:33 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Men · n = 494