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Germany / Cologne / HYROX / Season 7 (2024/25)

Michael McEvoy

GBR M 40-44 n = 494
Finish · net time
1:45:08
+20:43 v median 1:24:25
Men
430/494
40-44
53/62
Field beaten
13%

The race, in three figures

Biggest gain
200m Farmers Carry
+0:05
v median
290/494
Rank
Biggest loss
100m Sandbag Lunges
+4:22
v median
485/494
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:54
    Running 1 6:03
    v median +1:09
    1000m SkiErg 4:51
    v median +0:27
  2. Block 02 9:57
    Running 2 5:29
    v median +0:49
    50m Sled Push 4:28
    v median +1:33
  3. Block 03 11:36
    Running 3 5:53
    v median +0:57
    50m Sled Pull 5:43
    v median +1:20
  4. Block 04 12:42
    Running 4 5:53
    v median +0:54
    80m Burpee Broad Jump 6:49
    v median +1:28
  5. Block 05 11:07
    Running 5 5:47
    v median +0:39
    1000m Row 5:20
    v median +0:37
  6. Block 06 7:43
    Running 6 5:36
    v median +0:35
    200m Farmers Carry 2:07
    v median +0:05
  7. Block 07 14:59
    Running 7 5:53
    v median +0:49
    100m Sandbag Lunges 9:06
    v median +4:22
  8. Block 08 17:38
    Running 8 7:33
    v median +1:20
    Wall Balls 10:05
    v median +3:19

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:00
0:02 0:58
B2 · 50m Sled Push
0:36
0:08 0:28
B3 · 50m Sled Pull
0:41
0:09 0:32
B4 · 80m Burpee Broad Jump
1:42
0:20 1:22
B5 · 1000m Row
1:08
0:33 0:35
B6 · 200m Farmers Carry
1:22
1:10 0:12
B7 · 100m Sandbag Lunges
2:08
1:17 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 493

A pace, not a person: at every mat, the middle of the 493 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:44 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Men · n = 494