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Cologne / HYROX / Season 7 (2024/25)

Burkhard Krüger

GER M 50-54 n = 494
Finish · net time
1:45:14
+20:49 v median 1:24:25
Men
431/494
50-54
17/21
Field beaten
13%

The race, in three figures

Biggest gain
1000m SkiErg
+0:03
v median
288/494
Rank
Biggest loss
Wall Balls
+3:48
v median
446/494
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:32
    Running 1 6:05
    v median +1:11
    1000m SkiErg 4:27
    v median +0:03
  2. Block 02 10:03
    Running 2 5:42
    v median +1:02
    50m Sled Push 4:21
    v median +1:26
  3. Block 03 11:39
    Running 3 5:56
    v median +1:00
    50m Sled Pull 5:43
    v median +1:20
  4. Block 04 13:46
    Running 4 5:59
    v median +1:00
    80m Burpee Broad Jump 7:47
    v median +2:26
  5. Block 05 10:52
    Running 5 5:45
    v median +0:37
    1000m Row 5:07
    v median +0:24
  6. Block 06 8:33
    Running 6 5:54
    v median +0:53
    200m Farmers Carry 2:39
    v median +0:37
  7. Block 07 14:16
    Running 7 5:59
    v median +0:55
    100m Sandbag Lunges 8:17
    v median +3:33
  8. Block 08 17:54
    Running 8 7:20
    v median +1:07
    Wall Balls 10:34
    v median +3:48

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:54
0:02 0:52
B2 · 50m Sled Push
0:39
0:08 0:31
B3 · 50m Sled Pull
0:41
0:10 0:31
B4 · 80m Burpee Broad Jump
1:28
0:18 1:10
B5 · 1000m Row
1:11
0:39 0:32
B6 · 200m Farmers Carry
1:11
0:59 0:12
B7 · 100m Sandbag Lunges
1:45
1:04 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 493

A pace, not a person: at every mat, the middle of the 493 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:50 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Men · n = 494