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Cologne / HYROX / Season 7 (2024/25)

Vincenzo Renzo Sorrentino

ITA M 45-49 n = 494
Finish · net time
1:45:14
+20:49 v median 1:24:25
Men
432/494
45-49
22/29
Field beaten
13%

The race, in three figures

Biggest gain
1000m SkiErg
+0:10
v median
362/494
Rank
Biggest loss
Wall Balls
+2:22
v median
407/494
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:13
    Running 1 5:39
    v median +0:45
    1000m SkiErg 4:34
    v median +0:10
  2. Block 02 8:52
    Running 2 5:33
    v median +0:53
    50m Sled Push 3:19
    v median +0:24
  3. Block 03 12:54
    Running 3 7:02
    v median +2:06
    50m Sled Pull 5:52
    v median +1:29
  4. Block 04 14:29
    Running 4 6:53
    v median +1:54
    80m Burpee Broad Jump 7:36
    v median +2:15
  5. Block 05 12:26
    Running 5 7:04
    v median +1:56
    1000m Row 5:22
    v median +0:39
  6. Block 06 9:08
    Running 6 6:42
    v median +1:41
    200m Farmers Carry 2:26
    v median +0:24
  7. Block 07 12:07
    Running 7 6:20
    v median +1:16
    100m Sandbag Lunges 5:47
    v median +1:03
  8. Block 08 16:54
    Running 8 7:46
    v median +1:33
    Wall Balls 9:08
    v median +2:22

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:55
0:02 0:53
B2 · 50m Sled Push
0:41
0:07 0:34
B3 · 50m Sled Pull
0:40
0:11 0:29
B4 · 80m Burpee Broad Jump
1:31
0:18 1:13
B5 · 1000m Row
1:22
0:39 0:43
B6 · 200m Farmers Carry
1:16
1:03 0:13
B7 · 100m Sandbag Lunges
1:53
1:19 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 493

A pace, not a person: at every mat, the middle of the 493 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:50 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Men · n = 494