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Cologne / HYROX / Season 7 (2024/25)

Jón Levy

ISL M 40-44 n = 494
Finish · net time
1:45:21
+20:56 v median 1:24:25
Men
433/494
40-44
54/62
Field beaten
12%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:07
v median
104/494
Rank
Biggest loss
50m Sled Pull
+1:55
v median
470/494
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:54
    Running 1 5:28
    v median +0:34
    1000m SkiErg 4:26
    v median +0:02
  2. Block 02 9:23
    Running 2 6:35
    v median +1:55
    50m Sled Push 2:48
    v median −0:07
  3. Block 03 13:51
    Running 3 7:33
    v median +2:37
    50m Sled Pull 6:18
    v median +1:55
  4. Block 04 13:47
    Running 4 8:13
    v median +3:14
    80m Burpee Broad Jump 5:34
    v median +0:13
  5. Block 05 12:42
    Running 5 8:08
    v median +3:00
    1000m Row 4:34
    v median −0:09
  6. Block 06 10:06
    Running 6 7:56
    v median +2:55
    200m Farmers Carry 2:10
    v median +0:08
  7. Block 07 11:31
    Running 7 7:54
    v median +2:50
    100m Sandbag Lunges 3:37
    v median −1:07
  8. Block 08 13:00
    Running 8 6:38
    v median +0:25
    Wall Balls 6:22
    v median −0:24

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:52
0:03 0:49
B2 · 50m Sled Push
0:54
0:13 0:41
B3 · 50m Sled Pull
0:47
0:10 0:37
B4 · 80m Burpee Broad Jump
1:32
0:15 1:17
B5 · 1000m Row
1:18
0:36 0:42
B6 · 200m Farmers Carry
1:51
1:20 0:31
B7 · 100m Sandbag Lunges
4:01
0:41 3:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 493

A pace, not a person: at every mat, the middle of the 493 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:57 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Men · n = 494