The race, in three figures
The race, in words
Oliver Prolic finished 434th of 494 men in the Open division at Cologne 2025, in 1:45:22.
If there was time left out there, it was on the sandbag lunges, 2:39 behind the median. A harder second half: 2:32 more lost to the middle of the field after halfway than before it.
Cologne gave the field time back: about 0:24 faster than the average race this season, by 1,229 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:19Running 1 6:26v median +1:32
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Block 02 9:39Running 2 6:00v median +1:20
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Block 03 11:04Running 3 6:05v median +1:09
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Block 04 14:04Running 4 6:17v median +1:18
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Block 05 11:41Running 5 6:28v median +1:20
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Block 06 8:49Running 6 6:24v median +1:23
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Block 07 13:46Running 7 6:23v median +1:19
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Block 08 17:32Running 8 8:18v median +2:05
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 493
A pace, not a person: at every mat, the middle of the 493 men who finished.