Skip to content
Sign in Sign up
Cologne / HYROX / Season 7 (2024/25)

Marco Seghezzi

ITA M 25-29 n = 494
Finish · net time
1:45:40
+21:15 v median 1:24:25
Men
436/494
25-29
87/97
Field beaten
12%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−2:19
v median
46/494
Rank
Biggest loss
Wall Balls
+2:03
v median
392/494
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:15
    Running 1 5:23
    v median +0:29
    1000m SkiErg 4:52
    v median +0:28
  2. Block 02 10:37
    Running 2 6:12
    v median +1:32
    50m Sled Push 4:25
    v median +1:30
  3. Block 03 11:54
    Running 3 6:18
    v median +1:22
    50m Sled Pull 5:36
    v median +1:13
  4. Block 04 9:57
    Running 4 6:55
    v median +1:56
    80m Burpee Broad Jump 3:02
    v median −2:19
  5. Block 05 11:45
    Running 5 6:42
    v median +1:34
    1000m Row 5:03
    v median +0:20
  6. Block 06 9:13
    Running 6 6:53
    v median +1:52
    200m Farmers Carry 2:20
    v median +0:18
  7. Block 07 11:54
    Running 7 6:18
    v median +1:14
    100m Sandbag Lunges 5:36
    v median +0:52
  8. Block 08 16:37
    Running 8 7:48
    v median +1:35
    Wall Balls 8:49
    v median +2:03

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:02
0:02 1:00
B2 · 50m Sled Push
0:34
0:07 0:27
B3 · 50m Sled Pull
1:04
0:16 0:48
B4 · 80m Burpee Broad Jump
5:53
0:24 5:29
B5 · 1000m Row
1:25
0:47 0:38
B6 · 200m Farmers Carry
1:50
1:17 0:33
B7 · 100m Sandbag Lunges
1:48
1:09 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 493

A pace, not a person: at every mat, the middle of the 493 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:16 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Men · n = 494