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Cologne / HYROX / Season 7 (2024/25)

Florian Pallas

GER M 40-44 n = 494
Finish · net time
1:45:55
+21:30 v median 1:24:25
Men
438/494
40-44
55/62
Field beaten
11%

The race, in three figures

Biggest gain
200m Farmers Carry
+0:27
v median
388/494
Rank
Biggest loss
Wall Balls
+3:53
v median
449/494
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:26
    Running 1 5:21
    v median +0:27
    1000m SkiErg 5:05
    v median +0:41
  2. Block 02 8:55
    Running 2 5:05
    v median +0:25
    50m Sled Push 3:50
    v median +0:55
  3. Block 03 12:23
    Running 3 5:25
    v median +0:29
    50m Sled Pull 6:58
    v median +2:35
  4. Block 04 14:17
    Running 4 5:35
    v median +0:36
    80m Burpee Broad Jump 8:42
    v median +3:21
  5. Block 05 11:16
    Running 5 5:53
    v median +0:45
    1000m Row 5:23
    v median +0:40
  6. Block 06 7:59
    Running 6 5:30
    v median +0:29
    200m Farmers Carry 2:29
    v median +0:27
  7. Block 07 12:46
    Running 7 5:43
    v median +0:39
    100m Sandbag Lunges 7:03
    v median +2:19
  8. Block 08 19:55
    Running 8 9:16
    v median +3:03
    Wall Balls 10:39
    v median +3:53

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:46
0:03 0:43
B2 · 50m Sled Push
0:21
0:06 0:15
B3 · 50m Sled Pull
0:29
0:09 0:20
B4 · 80m Burpee Broad Jump
2:10
0:22 1:48
B5 · 1000m Row
1:10
0:37 0:33
B6 · 200m Farmers Carry
1:29
1:16 0:13
B7 · 100m Sandbag Lunges
1:39
1:02 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 493

A pace, not a person: at every mat, the middle of the 493 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:31 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Men · n = 494