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Cologne / HYROX / Season 7 (2024/25)

Max Christ

GER M 30-34 n = 494
Finish · net time
1:46:26
+22:01 v median 1:24:25
Men
441/494
30-34
115/127
Field beaten
11%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:45
v median
61/494
Rank
Biggest loss
Wall Balls
+1:48
v median
376/494
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:16
    Running 1 6:32
    v median +1:38
    1000m SkiErg 4:44
    v median +0:20
  2. Block 02 9:28
    Running 2 5:51
    v median +1:11
    50m Sled Push 3:37
    v median +0:42
  3. Block 03 11:21
    Running 3 6:09
    v median +1:13
    50m Sled Pull 5:12
    v median +0:49
  4. Block 04 13:09
    Running 4 6:08
    v median +1:09
    80m Burpee Broad Jump 7:01
    v median +1:40
  5. Block 05 11:09
    Running 5 6:12
    v median +1:04
    1000m Row 4:57
    v median +0:14
  6. Block 06 9:15
    Running 6 6:08
    v median +1:07
    200m Farmers Carry 3:07
    v median +1:05
  7. Block 07 9:11
    Running 7 6:12
    v median +1:08
    100m Sandbag Lunges 2:59
    v median −1:45
  8. Block 08 20:14
    Running 8 11:40
    v median +5:27
    Wall Balls 8:34
    v median +1:48

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:03
0:02 1:01
B2 · 50m Sled Push
0:31
0:07 0:24
B3 · 50m Sled Pull
0:38
0:09 0:29
B4 · 80m Burpee Broad Jump
1:26
0:12 1:14
B5 · 1000m Row
1:07
0:34 0:33
B6 · 200m Farmers Carry
1:49
1:14 0:35
B7 · 100m Sandbag Lunges
4:54
1:01 3:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 493

A pace, not a person: at every mat, the middle of the 493 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:02 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Men · n = 494