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Cologne / HYROX / Season 7 (2024/25)

Cyril Vandewoorde

FRA M 25-29 n = 494
Finish · net time
1:46:48
+22:23 v median 1:24:25
Men
442/494
25-29
89/97
Field beaten
11%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:15
v median
94/494
Rank
Biggest loss
Wall Balls
+3:37
v median
445/494
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:34
    Running 1 5:34
    v median +0:40
    1000m SkiErg 5:00
    v median +0:36
  2. Block 02 8:47
    Running 2 4:53
    v median +0:13
    50m Sled Push 3:54
    v median +0:59
  3. Block 03 13:24
    Running 3 5:30
    v median +0:34
    50m Sled Pull 7:54
    v median +3:31
  4. Block 04 10:49
    Running 4 5:30
    v median +0:31
    80m Burpee Broad Jump 5:19
    v median −0:02
  5. Block 05 10:47
    Running 5 5:26
    v median +0:18
    1000m Row 5:21
    v median +0:38
  6. Block 06 8:10
    Running 6 5:26
    v median +0:25
    200m Farmers Carry 2:44
    v median +0:42
  7. Block 07 8:50
    Running 7 5:21
    v median +0:17
    100m Sandbag Lunges 3:29
    v median −1:15
  8. Block 08 17:18
    Running 8 6:55
    v median +0:42
    Wall Balls 10:23
    v median +3:37

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:52
0:02 0:50
B2 · 50m Sled Push
1:03
0:07 0:56
B3 · 50m Sled Pull
0:51
0:09 0:42
B4 · 80m Burpee Broad Jump
6:34
0:19 6:15
B5 · 1000m Row
1:26
0:32 0:54
B6 · 200m Farmers Carry
2:00
1:07 0:53
B7 · 100m Sandbag Lunges
5:30
0:58 4:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 493

A pace, not a person: at every mat, the middle of the 493 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:24 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Men · n = 494