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Cologne / HYROX / Season 7 (2024/25)

Damian Stoklosa

GER M 45-49 n = 494
Finish · net time
1:47:13
+22:48 v median 1:24:25
Men
444/494
45-49
23/29
Field beaten
10%

The race, in three figures

Biggest gain
1000m SkiErg
−0:03
v median
225/494
Rank
Biggest loss
Wall Balls
+3:15
v median
436/494
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:03
    Running 1 4:42
    v median −0:12
    1000m SkiErg 4:21
    v median −0:03
  2. Block 02 8:17
    Running 2 4:35
    v median −0:05
    50m Sled Push 3:42
    v median +0:47
  3. Block 03 10:40
    Running 3 5:07
    v median +0:11
    50m Sled Pull 5:33
    v median +1:10
  4. Block 04 12:06
    Running 4 5:02
    v median +0:03
    80m Burpee Broad Jump 7:04
    v median +1:43
  5. Block 05 12:13
    Running 5 7:25
    v median +2:17
    1000m Row 4:48
    v median +0:05
  6. Block 06 11:26
    Running 6 9:18
    v median +4:17
    200m Farmers Carry 2:08
    v median +0:06
  7. Block 07 14:10
    Running 7 6:46
    v median +1:42
    100m Sandbag Lunges 7:24
    v median +2:40
  8. Block 08 19:43
    Running 8 9:42
    v median +3:29
    Wall Balls 10:01
    v median +3:15

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:44
0:02 0:42
B2 · 50m Sled Push
1:05
0:10 0:55
B3 · 50m Sled Pull
0:55
0:09 0:46
B4 · 80m Burpee Broad Jump
2:12
0:52 1:20
B5 · 1000m Row
1:15
0:44 0:31
B6 · 200m Farmers Carry
1:37
1:18 0:19
B7 · 100m Sandbag Lunges
1:53
0:43 1:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 493

A pace, not a person: at every mat, the middle of the 493 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 22:49 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Men · n = 494