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Cologne / HYROX / Season 7 (2024/25)

Benedikt Stammnitz-Reske

GER M 30-34 n = 494
Finish · net time
1:47:52
+23:27 v median 1:24:25
Men
447/494
30-34
117/127
Field beaten
10%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:31
v median
105/494
Rank
Biggest loss
Wall Balls
+5:21
v median
466/494
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:42
    Running 1 5:46
    v median +0:52
    1000m SkiErg 4:56
    v median +0:32
  2. Block 02 8:07
    Running 2 5:31
    v median +0:51
    50m Sled Push 2:36
    v median −0:19
  3. Block 03 10:31
    Running 3 6:13
    v median +1:17
    50m Sled Pull 4:18
    v median −0:05
  4. Block 04 10:07
    Running 4 6:17
    v median +1:18
    80m Burpee Broad Jump 3:50
    v median −1:31
  5. Block 05 11:19
    Running 5 6:32
    v median +1:24
    1000m Row 4:47
    v median +0:04
  6. Block 06 8:22
    Running 6 6:15
    v median +1:14
    200m Farmers Carry 2:07
    v median +0:05
  7. Block 07 10:45
    Running 7 6:22
    v median +1:18
    100m Sandbag Lunges 4:23
    v median −0:21
  8. Block 08 20:14
    Running 8 8:07
    v median +1:54
    Wall Balls 12:07
    v median +5:21

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:58
0:03 0:55
B2 · 50m Sled Push
0:46
0:08 0:38
B3 · 50m Sled Pull
0:55
0:17 0:38
B4 · 80m Burpee Broad Jump
6:58
0:21 6:37
B5 · 1000m Row
1:24
0:38 0:46
B6 · 200m Farmers Carry
1:27
1:14 0:13
B7 · 100m Sandbag Lunges
5:25
0:56 4:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 493

A pace, not a person: at every mat, the middle of the 493 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:28 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Men · n = 494