The race, in three figures
Biggest gain
100m Sandbag Lunges
−1:40
v median
68/494
Rank
Biggest loss
80m Burpee Broad Jump
+3:31
v median
478/494
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:57Running 1 5:22v median +0:281000m SkiErg 4:35v median +0:11
-
Block 02 8:11Running 2 4:58v median +0:1850m Sled Push 3:13v median +0:18
-
Block 03 11:02Running 3 5:44v median +0:4850m Sled Pull 5:18v median +0:55
-
Block 04 15:17Running 4 6:25v median +1:2680m Burpee Broad Jump 8:52v median +3:31
-
Block 05 11:30Running 5 5:49v median +0:411000m Row 5:41v median +0:58
-
Block 06 8:33Running 6 5:53v median +0:52200m Farmers Carry 2:40v median +0:38
-
Block 07 8:58Running 7 5:54v median +0:50100m Sandbag Lunges 3:04v median −1:40
-
Block 08 17:57Running 8 8:57v median +2:44Wall Balls 9:00v median +2:14
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:49
0:04
0:45
B2 · 50m Sled Push
0:44
0:07
0:37
B3 · 50m Sled Pull
1:42
0:28
1:14
B4 · 80m Burpee Broad Jump
4:01
1:23
2:38
B5 · 1000m Row
2:00
1:14
0:46
B6 · 200m Farmers Carry
1:13
1:01
0:12
B7 · 100m Sandbag Lunges
6:25
1:11
5:14
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 493
A pace, not a person: at every mat, the middle of the 493 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 23:46 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Men · n = 494