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Germany / Cologne / HYROX / Season 7 (2024/25)

Hakan Parlak

SUI M 45-49 n = 1182
Finish · net time
1:29:08
+3:28 v median 1:25:40
Men
705/1182
45-49
31/71
Field beaten
40%

The race, in three figures

Biggest gain
50m Sled Push
−0:07
v median
471/1182
Rank
Biggest loss
50m Sled Pull
+1:27
v median
1079/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:52
    Running 1 5:19
    v median +0:29
    1000m SkiErg 4:33
    v median +0:09
  2. Block 02 7:35
    Running 2 4:56
    v median +0:17
    50m Sled Push 2:39
    v median −0:07
  3. Block 03 11:00
    Running 3 5:05
    v median +0:07
    50m Sled Pull 5:55
    v median +1:27
  4. Block 04 11:14
    Running 4 5:02
    v median +0:01
    80m Burpee Broad Jump 6:12
    v median +0:46
  5. Block 05 10:28
    Running 5 5:35
    v median +0:27
    1000m Row 4:53
    v median +0:08
  6. Block 06 7:13
    Running 6 4:54
    v median −0:09
    200m Farmers Carry 2:19
    v median +0:16
  7. Block 07 11:02
    Running 7 5:00
    v median −0:06
    100m Sandbag Lunges 6:02
    v median +0:54
  8. Block 08 13:34
    Running 8 6:06
    v median −0:08
    Wall Balls 7:28
    v median +0:26

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:52
0:02 0:50
B2 · 50m Sled Push
0:31
0:10 0:21
B3 · 50m Sled Pull
0:33
0:15 0:18
B4 · 80m Burpee Broad Jump
1:39
0:17 1:22
B5 · 1000m Row
0:54
0:37 0:17
B6 · 200m Farmers Carry
1:17
1:05 0:12
B7 · 100m Sandbag Lunges
1:30
1:04 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:30 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182