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Germany / Cologne 2025 / Individual Open · Men / Season 7 (2024/25)

Jonas Bienstein

GER M 30-34 n = 1182
Finish · net time
1:29:08
+3:28 v median 1:25:40
Course −0:24 v season average ±0:11 · 1,229 athletes
Men
706/1182
30-34
203/310
Field beaten
40%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:04
v median
507/1182
Rank
Biggest loss
Wall Balls
+1:47
v median
887/1182
Rank

The race, in words

Jonas Bienstein finished 706th of 1,182 men in the Open division at Cologne 2025, in 1:29:08.

On the wall balls the field had the edge, by 1:47.

Cologne ran fast: the 1,229 athletes who also raced elsewhere this season were about 0:24 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:28
    Running 1 5:16
    v median +0:26
    1000m SkiErg 5:12
    v median +0:48
  2. Block 02 7:57
    Running 2 4:39
    v median +0:00
    50m Sled Push 3:18
    v median +0:32
  3. Block 03 9:49
    Running 3 4:37
    v median −0:21
    50m Sled Pull 5:12
    v median +0:44
  4. Block 04 11:03
    Running 4 4:42
    v median −0:19
    80m Burpee Broad Jump 6:21
    v median +0:55
  5. Block 05 10:34
    Running 5 5:07
    v median −0:01
    1000m Row 5:27
    v median +0:42
  6. Block 06 6:56
    Running 6 4:57
    v median −0:06
    200m Farmers Carry 1:59
    v median −0:04
  7. Block 07 10:40
    Running 7 5:05
    v median −0:01
    100m Sandbag Lunges 5:35
    v median +0:27
  8. Block 08 15:06
    Running 8 6:17
    v median +0:03
    Wall Balls 8:49
    v median +1:47

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:43
0:02 0:41
B2 · 50m Sled Push
0:26
0:07 0:19
B3 · 50m Sled Pull
0:30
0:13 0:17
B4 · 80m Burpee Broad Jump
1:30
0:16 1:14
B5 · 1000m Row
0:52
0:30 0:22
B6 · 200m Farmers Carry
1:07
0:56 0:11
B7 · 100m Sandbag Lunges
1:34
0:58 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:30 behind

Elsewhere

The board

Individual Open · Men at Cologne 2025

See this race on page 23
Source Unofficial
Event
Cologne 2025
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182