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Germany / Cologne / HYROX / Season 7 (2024/25)

Gary Lenaerts

BEL M 35-39 n = 1182
Finish · net time
1:29:19
+3:39 v median 1:25:40
Men
713/1182
35-39
149/248
Field beaten
40%

The race, in three figures

Biggest gain
Wall Balls
−0:32
v median
461/1182
Rank
Biggest loss
80m Burpee Broad Jump
+0:37
v median
774/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:17
    Running 1 4:58
    v median +0:08
    1000m SkiErg 4:19
    v median −0:05
  2. Block 02 7:40
    Running 2 4:43
    v median +0:04
    50m Sled Push 2:57
    v median +0:11
  3. Block 03 10:13
    Running 3 5:22
    v median +0:24
    50m Sled Pull 4:51
    v median +0:23
  4. Block 04 11:31
    Running 4 5:28
    v median +0:27
    80m Burpee Broad Jump 6:03
    v median +0:37
  5. Block 05 10:17
    Running 5 5:34
    v median +0:26
    1000m Row 4:43
    v median −0:02
  6. Block 06 7:53
    Running 6 5:35
    v median +0:32
    200m Farmers Carry 2:18
    v median +0:15
  7. Block 07 11:09
    Running 7 5:26
    v median +0:20
    100m Sandbag Lunges 5:43
    v median +0:35
  8. Block 08 13:32
    Running 8 7:02
    v median +0:48
    Wall Balls 6:30
    v median −0:32

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:45
0:02 0:43
B2 · 50m Sled Push
0:39
0:06 0:33
B3 · 50m Sled Pull
0:38
0:09 0:29
B4 · 80m Burpee Broad Jump
1:36
0:17 1:19
B5 · 1000m Row
1:05
0:36 0:29
B6 · 200m Farmers Carry
1:18
1:05 0:13
B7 · 100m Sandbag Lunges
1:54
1:04 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:41 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182