The race, in three figures
The race, in words
1:29:21 at Cologne 2025 put Christian März 715th of 1,182 men in the Open division.
The sandbag lunges were where this race was made, 2:31 ahead of the median. On the burpee broad jumps the field had the edge, by 1:40. Paced to finish: the second half went 4:27 better against the middle of the field than the first.
Cologne ran fast: the 1,229 athletes who also raced elsewhere this season were about 0:24 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:07Running 1 5:31v median +0:41
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Block 02 7:59Running 2 5:18v median +0:39
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Block 03 10:55Running 3 5:35v median +0:37
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Block 04 12:36Running 4 5:30v median +0:29
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Block 05 10:25Running 5 5:29v median +0:21
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Block 06 7:05Running 6 5:08v median +0:05
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Block 07 7:45Running 7 5:08v median +0:02
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Block 08 13:22Running 8 5:56v median −0:18
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1175
A pace, not a person: at every mat, the middle of the 1,175 men who finished.