The race, in three figures
The race, in words
Des Denning finished 718th of 1,182 men in the Open division at Cologne 2025, in 1:29:29.
The sandbag lunges were the standout, 2:00 quicker than the median and 83rd of 1,182. The burpee broad jumps cost the most time: 2:44 slower than the median.
Cologne gave the field time back: about 0:24 faster than the average race this season, by 1,229 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:30Running 1 4:46v median −0:04
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Block 02 7:30Running 2 4:22v median −0:17
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Block 03 10:32Running 3 4:38v median −0:20
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Block 04 12:49Running 4 4:39v median −0:22
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Block 05 10:02Running 5 5:03v median −0:05
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Block 06 7:19Running 6 4:52v median −0:11
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Block 07 7:51Running 7 4:43v median −0:23
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Block 08 14:56Running 8 5:40v median −0:34
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1175
A pace, not a person: at every mat, the middle of the 1,175 men who finished.