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Germany / Cologne / HYROX / Season 7 (2024/25)

Des Denning

GBR M 50-54 n = 1182
Finish · net time
1:29:29
+3:49 v median 1:25:40
Men
718/1182
50-54
27/47
Field beaten
39%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−2:00
v median
83/1182
Rank
Biggest loss
80m Burpee Broad Jump
+2:44
v median
1081/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:30
    Running 1 4:46
    v median −0:04
    1000m SkiErg 4:44
    v median +0:20
  2. Block 02 7:30
    Running 2 4:22
    v median −0:17
    50m Sled Push 3:08
    v median +0:22
  3. Block 03 10:32
    Running 3 4:38
    v median −0:20
    50m Sled Pull 5:54
    v median +1:26
  4. Block 04 12:49
    Running 4 4:39
    v median −0:22
    80m Burpee Broad Jump 8:10
    v median +2:44
  5. Block 05 10:02
    Running 5 5:03
    v median −0:05
    1000m Row 4:59
    v median +0:14
  6. Block 06 7:19
    Running 6 4:52
    v median −0:11
    200m Farmers Carry 2:27
    v median +0:24
  7. Block 07 7:51
    Running 7 4:43
    v median −0:23
    100m Sandbag Lunges 3:08
    v median −2:00
  8. Block 08 14:56
    Running 8 5:40
    v median −0:34
    Wall Balls 9:16
    v median +2:14

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:46
0:02 0:44
B2 · 50m Sled Push
0:22
0:06 0:16
B3 · 50m Sled Pull
0:28
0:08 0:20
B4 · 80m Burpee Broad Jump
1:00
0:11 0:49
B5 · 1000m Row
0:54
0:33 0:21
B6 · 200m Farmers Carry
1:10
1:00 0:10
B7 · 100m Sandbag Lunges
4:27
0:48 3:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 7 Finish · 3:51 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182